Eight Weeks To Wellness
Start Date: March 18, 2015
End Date: May 13, 2015

This class is geared to women age 40 and over who wish to experience more energy, balance and JOY in their lives.  Whether you wish to lose weight, reduce stress, get in shape, improve sleep, quit smoking, embrace a healthy lifestyle or reduce the need for medication, group coaching is a powerful approach.  Each class is interactive and educational.  We will touch upon the pillars of wellness: nutrition, exercise, and stress management-- including the use of art. Sail into the new year with zen!  Please bring a small spiral notebook and pen to each class for notes and writing assignments.  Visit the instructor's website atwww.authenticitywellness.com

Price: $180.00
Member Price: $160

Eight Weeks To Wellness

$180.00

Seats Available: 6
SKU: EVENT-13743 Category:
DAYS & TIMES
Wed, 18 Mar 2015
10:30 am
-
12:00 pm
Wed, 25 Mar 2015
10:30 am
-
12:00 pm
Wed, 01 Apr 2015
10:30 am
-
12:00 pm
Wed, 08 Apr 2015
10:30 am
-
12:00 pm
Wed, 15 Apr 2015
10:30 am
-
12:00 pm
Wed, 22 Apr 2015
10:30 am
-
12:00 pm
Wed, 29 Apr 2015
10:30 am
-
12:00 pm
Wed, 06 May 2015
10:30 am
-
12:00 pm
Wed, 13 May 2015
10:30 am
-
12:00 pm
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OUR LOCATION

Johns Creek Arts Center 6290 Abbotts Bridge Road, Bldg. 700 Johns Creek, GA